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Equilibrium Nutrition
Services
About
Body Composition & Exercise Performance Nutrition Program
Nutrition Counseling
Injury & Surgery Recovery Program
Personal Training
Testimonials
Blog
Contact
Store
Client Portal
FAQs
Work with me
Services
About
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Body Composition & Exercise Performance Nutrition Program
Nutrition Counseling
Injury & Surgery Recovery Program
Personal Training
Testimonials
Blog
Contact
Store
Client Portal
FAQs
Work with me
Harvest Pomegranate arugula salad
Recipe, Lunch & Dinner, Autumn Tatum Vedder 12/20/25 Recipe, Lunch & Dinner, Autumn Tatum Vedder 12/20/25

Harvest Pomegranate arugula salad

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Wholesome hot cocoa
Recipe, Lunch & Dinner, Autumn Tatum Vedder 12/20/25 Recipe, Lunch & Dinner, Autumn Tatum Vedder 12/20/25

Wholesome hot cocoa

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Christmas Caprese Appetizer
Recipe, Lunch & Dinner, Autumn Tatum Vedder 12/20/25 Recipe, Lunch & Dinner, Autumn Tatum Vedder 12/20/25

Christmas Caprese Appetizer

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Cinnamon Apple Cottage Cheese Bake
Recipe, Lunch & Dinner, Autumn Tatum Vedder 12/20/25 Recipe, Lunch & Dinner, Autumn Tatum Vedder 12/20/25

Cinnamon Apple Cottage Cheese Bake

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Turkey Cran Havarti wrap
Recipe, Lunch & Dinner, Autumn Tatum Vedder 11/29/25 Recipe, Lunch & Dinner, Autumn Tatum Vedder 11/29/25

Turkey Cran Havarti wrap

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Orange cranberry mocktail
Recipe, Lunch & Dinner, Autumn Tatum Vedder 11/15/25 Recipe, Lunch & Dinner, Autumn Tatum Vedder 11/15/25

Orange cranberry mocktail

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Spaghetti squash feta tomato bake
Recipe, Lunch & Dinner, Autumn Tatum Vedder 11/8/25 Recipe, Lunch & Dinner, Autumn Tatum Vedder 11/8/25

Spaghetti squash feta tomato bake

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Autumn Harvest Bowl
Recipe, Lunch & Dinner, Autumn Tatum Vedder 11/3/25 Recipe, Lunch & Dinner, Autumn Tatum Vedder 11/3/25

Autumn Harvest Bowl

This beet and kale quinoa salad will have you beet-ing inflammation with every delicious bite! (please excuse my bad food puns)

It’s the perfect time to savor the season’s hearty root vegetables in our Autumn Harvest Bowl.

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