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Equilibrium Nutrition
Services
About
Programs
Body Composition & Exercise Performance Nutrition Program
Injury & Surgery Recovery Program
Personal Training
Accountability Program
Testimonials
Blog
Contact
Store
Client Portal
FAQs
Work with me
Services
About
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Body Composition & Exercise Performance Nutrition Program
Injury & Surgery Recovery Program
Personal Training
Accountability Program
Testimonials
Blog
Contact
Store
Client Portal
FAQs
Work with me
Spaghetti squash feta tomato bake
Recipe, Lunch & Dinner, Autumn Tatum Vedder 11/8/25 Recipe, Lunch & Dinner, Autumn Tatum Vedder 11/8/25

Spaghetti squash feta tomato bake

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Autumn Harvest Bowl
Recipe, Lunch & Dinner, Autumn Tatum Vedder 11/3/25 Recipe, Lunch & Dinner, Autumn Tatum Vedder 11/3/25

Autumn Harvest Bowl

This beet and kale quinoa salad will have you beet-ing inflammation with every delicious bite! (please excuse my bad food puns)

It’s the perfect time to savor the season’s hearty root vegetables in our Autumn Harvest Bowl.

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Halloween pumpkin omega bites
Recipe, Lunch & Dinner, Autumn Tatum Vedder 11/3/25 Recipe, Lunch & Dinner, Autumn Tatum Vedder 11/3/25

Halloween pumpkin omega bites

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African peanut pumpkin stew
Recipe, Lunch & Dinner, Autumn Tatum Vedder 9/27/25 Recipe, Lunch & Dinner, Autumn Tatum Vedder 9/27/25

African peanut pumpkin stew

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Fall Protein Pumpkin Mac 'N' Cheese
Recipe, Lunch & Dinner, Autumn Tatum Vedder 5/4/20 Recipe, Lunch & Dinner, Autumn Tatum Vedder 5/4/20

Fall Protein Pumpkin Mac 'N' Cheese

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Pumpkin Walnut Oatmeal
Recipe, Breakfast, Autumn Tatum Vedder 5/4/20 Recipe, Breakfast, Autumn Tatum Vedder 5/4/20

Pumpkin Walnut Oatmeal

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READY TO Find your equilibrium state?

Thank you!