Equilibrium Eats
Weekly Recipes Every Saturday
I create easy, nourishing recipes made with real ingredients to support your energy, hormones, and gut health, while still tasting incredible.
Whether you’re looking for quick weeknight meals, high-protein options, breakfasts, or healthy sweet treats, you’ll find something here to love.
Citrus Chicken Bowl
Autumn Protein Muffins
End of Summer Shrimp Curry
Ginger Almond Apricot Overnight Chia Pudding
Smokey Spring Steak & Eggs
Salmon Tacos With Pineapple Guacasalsa
Summer Cool Down Strawberry Paletas
Sheet-Pan Lemon Pepper Chicken & Veggies
Mango Chia Jam
Loaded Creamy Mushroom Chicken Sweet Potatoes
Tomato Basil Quinoa Egg Bake
Red, White & Blue Frozen Yogurt Bark
Crispy Rice and Chicken Summer Salad
Strawberry & Lime Refresher
Gyudon
Spring Harvest Pasta
Garlic Herb Baked Chicken Thighs
Chili Oil Avocado Toast
Salmon Jacket with Garlicky Broccoli and Cilantro Yogurt