Equilibrium Eats
Weekly Recipes Every Saturday
I create easy, nourishing recipes made with real ingredients to support your energy, hormones, and gut health, while still tasting incredible.
Whether you’re looking for quick weeknight meals, high-protein options, breakfasts, or healthy sweet treats, you’ll find something here to love.
Brothy Miso Ginger Beef Bowl
Mediterranean Sunrise Egg Bake
Protein Stuffed Peppers
The Ultimate Fall Protein Smoothie
End of Summer Shrimp Curry
Smokey Spring Steak & Eggs
Salmon Tacos With Pineapple Guacasalsa
Sheet-Pan Lemon Pepper Chicken & Veggies
Breakfast Egg tacos
Turkey Cran Havarti wrap
Spaghetti squash feta tomato bake
Autumn Harvest Bowl
This beet and kale quinoa salad will have you beet-ing inflammation with every delicious bite! (please excuse my bad food puns)
It’s the perfect time to savor the season’s hearty root vegetables in our Autumn Harvest Bowl.